Meditation for Mat

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 Breathe, relax and meditate

                            

 An afternoon with a focus on health and wholeness

with Sheila Baker

At Stonesby Community Centre

 On Saturday October 15th from 2.30 to 4.30

 

Time to be still and relaxed, to send thoughts to those in need.

Life isn’t always a bed of roses!

 No set fee but a voluntary contribution will be welcome.

  All proceeds to be donated to Mathew’s Fund.

 

No previous experience necessary.

Bring a blanket/mat and a small firm cushion.

Drinks will be provided.

 

Further details from Sheila Baker on 01664 464852

Email:sheila.stonesby@btinternet.com

 

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